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Trap Bar vs Regular Bar Deadlifts 🤷‍♀️ How Much Does A Standard Hex Bar Weigh

Last updated: Monday, December 29, 2025

Trap Bar vs Regular Bar Deadlifts 🤷‍♀️ How Much Does A Standard Hex Bar Weigh
Trap Bar vs Regular Bar Deadlifts 🤷‍♀️ How Much Does A Standard Hex Bar Weigh

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